Creative Therapies

 

Theraplay:

 Informed approach works to builds on the attachment between the child and care-giver, enabling the child to learn to trust and process past traumas.

This is working with the care-giver and child between 12-36 sessions.

 

Lego Think Bricks Therapy:

is an engaging, playful approach that enhances the child, adolescent or adultsense of self and helps them develop social skills, confidence, and emotional resilience. Through structured activities and nurturing guidance, children, adolescent or adult learn to connect, feel valued, and grow emotionally strong.

 

Drawing and Talking Therapy:

This gentle therapeutic method encourages children and adults to express their feelings and thoughts through drawing. By tapping into the creative process, clients can explore and process emotions, reduce anxiety, and build a deeper understanding of themselves in a safe, supportive environment.

 

Coaching and Mentoring:

My coaching and mentoring services are designed to enhance self-care and self-worth. I work collaboratively with clients to develop strategies for personal growth, self-awareness, and life balance, ensuring they have the tools needed for long-term well-being.

These sessions focus on building self-esteem, emotional resilience, and personal growth, empowering clients to overcome challenges and achieve their full potential.’

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