Sound Healing Therapies
Sound healing is the therapeutic use of sound and music for healing. It is a natural way to treat pain and illness and has no harmful side effects. When we are ill, stressed or unhappy, we feel low and out of tune with ourselves. Sound healing can help us to re-tune ourselves and feel better.
Treatment techniques vary but all involve the application of sound waves and harmonic vibrations - through the voice and other instruments - to balance our mind, body and spirit. Most people feel deeply relaxed after receiving a sound healing treatment.
Indigenous cultures around the world have used some form of sound healing since the beginning of time. In recent years, sound healing has begun to resurface in the modern world to find its way into clinics, complementary health centres, hospitals, hospices and the wider community as a whole - as a powerful means of promoting 'sound health' and wellbeing for all.
Sound Healing Treatments Available:
Crystal Bowl Therapy
The notes of the crystal bowls are tuned to specific frequencies found within the human body. Hence, when the sound from a bowl moves through the atmosphere and touches us, it causes our cells to move in different directions at a different speed - in rhythm with the sound wave. This brings us into harmony with the sound wave and the sound penetrates into our very cells and rebalances them through oscillation and resonance. (Hearing is not a pre-requisite for benefiting from these healing effects).
With their resonant, pure-tone frequencies and the innate properties of crystal that amplify, transmit and store energy, crystal bowls are very powerful tools for healing - helping to enhance our overall quality of life and sense of wellbeing.
Therapist: Sue Pready
Couch treatments
Cost: 1st session: 60 minutes £60 (allow up to 70 mins)
Follow-up: 60 minutes £60
Or pay up front for 3 sessions for £160 – saving £20
Himalayan Bowl Therapy
Himalayan singing bowls (also known as Tibetan singing bowls) have been in use for many centuries potentially dating back to ancient times. With their warm, mellow & deeply resonant overtones, Himalayan bowls are powerful yet gentle tools for healing. Their pure sounds are calming and pleasing to the brain and this helps to induce a feeling of deep restfulness … away from the noisy hustle & bustle of daily life. This in turn helps to enhance our mood and sense of happiness.
These Himalayan singing bowls can also be placed directly on to the body to amplify the effect of the healing vibrations. This practice is often referred to as a sound massage.
Therapist: Sue Pready
Couch treatments
Cost: 1st session: 60 minutes £60 (allow up to 70 mins)
Follow-up: 60 minutes £60
Or pay up front for 3 sessions for £160 – saving £20
Tuning Fork Therapy.
Tuning forks - which resonate to specific frequencies - serve to re-tune the body back to a state of physical balance by clearing any blockages that may be present. These treatments are carried out seated in a chair and are of a shorter duration than couch treatments.
Therapist: Sue Pready
Seated Treatments
Cost: 1st session: 45 minutes £45 (allow up to 55 minutes for 1st treatment)
Follow-up: 45 minutes £45
30 minutes £30 (treatment only)
Sound Healing with Reiki
This is a deeply restorative treatment combining the light touch of Reiki with gentle vocal toning for the purpose of relaxation and 'taking time out' - just for you. All you need do is simply lie fully clothed on a treatment couch, be wrapped in a blanket and relax. The therapist will then gently place their hands in a non-intrusive way and in a sequence of positions on or above the body. Intermittent gentle vocal toning in the form of healing sounds and mantra will add to the experience.
Therapist: Sue Pready
Couch treatments
Cost: 1st session: 60 minutes £60 (allow up to 70 mins)
Follow-up: 60 minutes £60
Or pay up front for 3 sessions for £160 – saving £20
45 minutes £45 (treatment only)